🇨🇰

Cook Islands — Country Facts & Profile

Polynesia, Oceania

EnglishCook Islands Māori

Avarua is the capital of Cook Islands, a territory in Oceania with 15,040 inhabitants across 236 km². The national currency is the Cook Islands dollar ($ CKD). The official languages are English and Cook Islands Māori.

Essential Facts

🏛️
Avarua
Capital
👥
15,040
Population
📐
236 km²
Area (km²)
🗺️
91 mi²
Area (sq mi)
👤
64 / km²
Population Density
💰
$ CKD, $ NZD
Currency
📞
+682
Dial Code
🌐
.ck
TLD
🌍
Oceania
Continent

Climate & Cost

Key indicators for visiting or living in Cook Islands. Average temperature in Avarua: 22.3°C (72°F).

🌡️
22.3°C
Avg Temp (Avarua)
📶
22 Mbps
Avg Internet Speed

Land & Location

Cook Islands is located in Polynesia at coordinates 21.23°S, 159.77°W. It has no land borders. Total land area: 236 km² (91 mi²). Population density: 64 people per km².

ContinentOceania
Coordinates21.23°S, 159.77°W
TimezonesUTC-10:00

Infrastructure Highlights

Notable infrastructure highlights in Cook Islands, including National Stadium with a capacity of 3,000 seats.

🏟️ Largest StadiumNational Stadium
3,000 seats
🏥 Notable HospitalMangaia Hospital

Cities Across Cook Islands

Regional Breakdown

Frequently Asked Questions about Cook Islands

What is the capital of Cook Islands?
The capital of Cook Islands is Avarua.
What is the population of Cook Islands?
Cook Islands has a population of approximately 15,040 people.
What continent is Cook Islands in?
Cook Islands is located in Oceania, in the Polynesia subregion.
Where is Cook Islands located?
Cook Islands is located in Polynesia, Oceania, at coordinates 21.2°S, 159.8°W.
What currency does Cook Islands use?
Cook Islands uses the Cook Islands dollar ($ CKD).
What is the capital and currency of Cook Islands?
The capital of Cook Islands is Avarua and the currency is the Cook Islands dollar (CKD).
What languages are spoken in Cook Islands?
The official languages of Cook Islands are English, Cook Islands Māori.
What is the area of Cook Islands?
Cook Islands covers a total area of 236 km² (91 square miles).
How large is Cook Islands in square miles?
Cook Islands has a total area of approximately 91 square miles (236 km²).
What is the population density of Cook Islands?
Cook Islands has a population density of approximately 64 people per km².
Is Cook Islands an independent country?
Cook Islands is a territory or dependent region, not a fully independent sovereign state.
Does Cook Islands have any land borders?
No, Cook Islands has no land borders.
What is the average temperature in Avarua?
The average annual temperature in Avarua, the capital of Cook Islands, is approximately 22.3°C (72°F).
What is the country calling code for Cook Islands?
The international calling code for Cook Islands is +682. To call Cook Islands from abroad, dial your country's exit code followed by +682 and the local number.
What time zone is Cook Islands in?
Cook Islands operates on the UTC-10:00 time zone.
How fast is the internet in Cook Islands?
The average internet speed in Cook Islands is 22 Mbps, which is considered moderate by global standards.

Data sources: Basic country data — restcountries.com (CC BY 4.0) · Geography, speed limits, stadiums — Wikidata (CC0) · Zoos, botanical gardens, hospitals — OpenStreetMap contributors (ODbL) · GNI per capita — World Bank (CC BY 4.0) · UNESCO World Heritage — UNESCO WHC · Climate — Open-Meteo (CC BY 4.0)

Where Does Cook Islands Rank?

Was this helpful?